Chick fil A Salads Menu with Prices
Chick fil A’s Salad menu offers flavorful, fresh, and healthy options, with ingredients delivered up to six times a week to ensure quality. The main choices include Market Salad, Spicy Southwest Salad, and Cobb Salad. Each is available in nine customizations giving you 27 different options to enjoy. These salads are perfect for those seeking a nutritious and tasty meal, making them the healthiest menu items in Chick fil A Menu.
Chick-Fil-A Cobb Salad
The Chick-fil-A Cobb Salad is a popular, hearty, and nutritious menu option. It combines freshly prepared Chick-fil-A Nuggets toped with a mix of fresh greens. It’s enhanced with roasted corn kernels, shredded cheeese and many other things, offering a flavorful and satisfying meal for health-conscious diners.
Ingredients
The Chick-fil-A Cobb Salad starts with a base of crisp mixed greens. Then adorned with freshly breaded and pressure-cooked Chick-fil-A® Nuggets, which are sliced for easy consumption. The salad features roasted corn kernels, a blend of shredded Monterey Jack and Cheddar cheeses, crispy bacon crumbles, sliced hard-boiled eggs, and juicy grape tomatoes.
Nutrition Information
Here is the nutritional information of single serving of Cobb Salad:
| Nutrient | Amount |
|---|---|
| Calories | 830 |
| Fat | 60 |
| Carbohydrates | 31 |
| Protein | 42 |
Variations
Chick-fil-A offers several variations of the Cobb Salad:
- Cobb Salad with Nuggets
- Cobb Salad with Spicy Grilled Filet (Cold)
- Cobb Salad with Grilled Nuggets
- Cobb Salad with Chick-fil-A Chick-n-Strips®
- Cobb Salad with Grilled Filet (Cold)
- Cobb Salad with Chick-fil-A® Filet
- Cobb Salad with Spicy Filet
- Cobb Salad with Grilled Filet (Warm)
- Cobb Salad with No Chicken
Accompanying Dressings
- Avocado Lime Ranch Dressing (310 calories)
- Garden Herb Ranch Dressing (280 calories)
- Zesty Apple Cider Vinaigrette Dressing (230 calories)
- Creamy Salsa Dressing (290 calories)
- Light Balsamic Vinaigrette Dressing (80 calories)
- Fat-Free Honey Mustard Dressing (90 calories)
- Light Italian Dressing (25 calories)
- Truett’s House Dressing (240 calories)
Customization Options
Cuctomers can personalize their Cobb Salad with the following customizations:
- Blue Cheese Crumbles (30 calories)
- Jalapeños (5 calories)
- Extra Chick-fil-A® Nuggets (250 calories)
Spicy Southwest Salad
The Spicy Southwest Salad from Chick-fil-A is a flavorful and nutritious option for those who enjoy a spicy kick. It features fresh mixed greens topped with grilled spicy chicken breast, grape tomatoes, Monterey Jack and Cheddar cheeses etc. It is served with seasoned tortilla strips, chili lime pepitas and Creamy Salsa Dressing, this salad offers a bold and satisfying meal for salad enthusiasts.
Ingredients
The Spicy Southwest Salad at Chick-fil-A features slices of grilled spicy chicken breast served on a bed of mixed greens. It is complemented by grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, and a zesty combination of roasted corn, black beans, poblano chiles, and red bell peppers.
Nutrition Information
Each serving of the Spicy Southwest Salad provides:
| Nutrient | Amount |
|---|---|
| Calories | 680 |
| Fat | 49 |
| Carbohydrates | 27 |
| Protein | 33 |
Customization Options
Chick-fil-A allows for customization to suit personal preferences:
- Choice of Chicken: Options include Spicy Grilled Filet, Grilled Filet (both cold and warm), Nuggets, Grilled Nuggets, Chick-fil-A Chick-n-Strips™, and more.
- Additional Ingredients: Depending on location, customers can add extras such as Blue Cheese Crumbles, Avocado Lime Ranch Dressing, or Jalapeños to further enhance the salad experience.
Chick-Fil-A Market Salad
The Chick-fil-A Market Salad is also a fresh and nutritious option for health-conscious diners, featuring mixed greens topped with sliced grilled chicken breast, crumbled blue cheese, a blend of red and green and many more. It is served with Harvest Nut Granola and Roasted Almonds, this versatile salad offers a delightful mix of flavors and textures for a satisfying meal.
Ingredients
The Chick-fil-A Market Salad features a base of mixed greens topped with sliced grilled chicken breast. The greens are complementing by a medley of fruits including red and green apples, strawberries, and blueberries, providing a refreshing sweetness. The salad is further enhanced with crumbled blue cheese, adding a rich and tangy flavor profile. To add crunch and texture, the salad includes Harvest Nut Granola and Roasted Almonds, offering a satisfying contrast to the greens and fruits.
Nutrition Information
Each serving of the Market Salad provides:
| Nutrient | Amount |
|---|---|
| Calories | 550 |
| Fat | 31 |
| Carbohydrates | 42 |
| Protein | 28 |
Variations
The Market Salad is available with a range of protein choices to suit different tastes:
- Grilled Filet (Cold)
- Spicy Grilled Filet (Cold)
- Chick-fil-A Chick-n-Strips™
- Nuggets
- Grilled Nuggets
- Chick-fil-A® Filet
- Spicy Filet
- Grilled Filet (Warm)
- No Chicken option for vegetarians or those seeking a lighter option
Dressing Options
Customize your Market Salad with a selection of dressings, each adding its own distinctive flavor:
- Avocado Lime Ranch Dressing
- Garden Herb Ranch Dressing
- Creamy Salsa Dressing
- Light Balsamic Vinaigrette Dressing
- Fat-Free Honey Mustard Dressing
- Light Italian Dressing
- Truett’s House Dressing